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Frozen Cauliflower with ice cubes background
Frozen Cauliflower

Cauliflower

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Appearance: White to creamy white curd, compact and firm, free from browning and mechanical damage

  • Shape: Uniform, dome-shaped curd with trimmed leaves
  • Frozen Cuts: Florets, whole heads, or mixed sizes

Classify as:

  • 10–20 mm (very small, used in mixes)
  • 20–40 mm (small)
  • 30–50 mm (medium/standard)
  • 40–60 mm (large)

Availability: In Stock

Category:

“With Oriantal Fruits Caluiflower you can enjoy a delicious irresistible taste full of nutrients for your bofy needs. it can be prepared in a wide varitey of ways.”

 

Nutrition Facts

  • Calories: ~25 kcal
  • Water: ~92 g
  • Carbohydrates: 4.97 g
  • Sugars: 1.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.9 g
  • Fat: 0.3 g
  • Vitamins:
  • Vitamin C: 48.2 mg
  • Vitamin K1: 15.5 µg
  • Folate (B9): 57 µg
  • Vitamin B6: 0.18 mg
  • Small amounts of thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5).
  • Minerals:
  • Potassium: 299 mg
  • Calcium: 22 mg
  • Magnesium: 15 mg
  • Phosphorus: 44 mg
  • Iron: 0.4 mg
  • Zinc: 0.3 mg
  • Sodium: 30 mg
  • Manganese: 0.2 mg
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