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Garlics

Caliber: 45~50 / 50~55 / 55~60/ 60~65++ mm

Packagings: 5, 10 and 20 kg open top and telescopic carton

or net bag, mesh bag, plastic box
and bamboo basket

Availability: Feb – Apr

Category:
  • Calories: 149 kcal
  • Carbohydrates: 33.06 g
  • Sugars: 1.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.36 g
  • Fat: 0.5 g

Vitamins:

Vitamin C: 31.2 mg

Vitamin B6: 1.235 mg

Thiamine (B1): 0.2 mg

Riboflavin (B2): 0.11 mg

Folate: 3 mcg

Niacin (B3): 1.0 mg

Minerals:

Calcium: 181 mg

Iron: 1.7

Magnesium: 25 mg

Phosphorus: 153 mg

Potassium: 401 mg

Zinc: 1.2

Manganese: 1.7

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