Calories 31 kcal
Carbohydrates 6 g
Dietary Fiber 2 g
Sugars 4 g
Vitamin C 80 mg
Vitamin A 157 µg
Category: Vegetables
Availability: In Stock
• Calories: ~32 kcal
• Water:~90 g
• Carbohydrates: 7.6 g
• Sugars: 5.0 g
• Dietary Fiber: 2.1 g
• Protein: 1.0 g
• Fat: 0.3 g
Vitamins:
• Vitamin C: 80–90 mg
• Vitamin A (from beta-carotene): 1500
1700 IU
• Vitamin B6: 0.2 mg
• Folate (B9): 26 µg
• Vitamin K1: 7 µg
• Small amounts of thiamine (B1),
riboflavin (B2), and niacin (B3)
Minerals
• Potassium: 260 mg
• Calcium: 12 mg
• Magnesium: 14 mg
• Phosphorus: 28 mg
• Iron: 0.4 mg
• Zinc: 0.2 mg
• Sodium: 5 mg
