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fozen soft molokhia with ice cubes background
fozen soft molokhia

Soft Molokhia

  • Processing Type

Washed, chopped, IQF frozen

  • Cut Size

Finely chopped (customizable on request)

  • Appearance

Dark green, leafy, free-flowing

  • Flavor & Aroma

Typical of fresh Molokhia, no off-flavors

“Enjoy a Molokhia of individual vegetables from Oriantal Fruits that are testy, healty, and rich in nutritional value”

 

Nutrition Facts

  • Calories: ~35 kcal
  • Protein: ~4.7 g
  • Total Fat: ~0.3
  • Carbohydrates: ~4.8 g
  • Dietary Fiber: ~2.0 g
  • Sugars: ~0.5 g
  • Cholesterol: 0 mg
  • Sodium: ~30 mg (can vary with preparation)
  • Potassium: ~370 mg
  • Calcium: ~180 mg
  • Iron: ~2.7 mg