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frozen sweet corn with ice cubes background
frozen sweet corn

Sweet Corn

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  • Variety:

Sweet corn (e.g., Supersweet, Sugary)

  • Color

Bright yellow or bi-color

  • Taste/Flavor

Naturally sweet, chaacteristic of corn

  • Texture

Tender, firm (not mushy)

  • Odor

Fresh, typical of sweet corn

  • Size/Kernel Cut

Whole kernels, uniform size

Availability: In Stock

Category:

“Enjoy a the yellow Sweet Corn of individual vegetables from Oriantal Fruits that are testy, healty, and rich in nutritional value”

 

Nutrition Facts

  • Calories: ~86 kcal
  • Water: ~76 g
  • Carbohydrates: 19 g
  • Sugars: 6.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.2 g
  • Fat: 1.2 g
  • Vitamins:
  • Vitamin C: 6.8
  • Vitamin A (beta-carotene): 187 IU
  • Vitamin E: 0.1 mg
  • Vitamin K1: 0.3 µg
  • Folate (B9): 42 µg
  • Vitamin B6: 0.1 mg
  • Thiamine (B1): 0.15 mg
  • Niacin (B3): 1.8 mg
  • Pantothenic acid (B5): 0.7 mg
  • Minerals
  • Potassium: 270 mg
  • Calcium: 2 mg
  • Magnesium: 37 mg
  • Phosphorus: 89 mg
  • Iron: 0.5 mg
  • Zinc: 0.5 mg
  • Sodium: 15 mg
  • Manganese: 0.2 mg
  • Selenium: 0.6 mg
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